Posts Tagged With: photos

A Few Fab Finds and Some Fun

Found myself in serious need of ramping up my energy levels and changing the mood this past week. So I’ve tried a few different things to shake up the routine and shake off the blues.

DANCE

First, I mixed in more music with my days. The best way I know to ramp up the tunes involves that lovely free app called Pandora. I tapped on something new called Bossa Nova. Much more than the simple label Brazilian Jazz, it’s music that makes you want to dance but leaves you feeling mellow and laid back. Perfect while prepping or eating dinner. I think MSH and I need to learn some new dance steps.

ROAD TRIP

Turns out Pandora also has this thing called “Browse All Genre Stations.” It lists thirty-six genres, or types, of music you can explore. So I tapped on Road Trips. That gave me some options like Country Road TripFamily Road Trip, Road Trippin’ and Classic Commute.

So far I’ve only tried out Family Road Trip. Instantly addicted! I didn’t want to try any of the other stations because this had EVERYTHING!  Fifties to this year, Elvis to One Republic, Billy Joel to Rascal Flatt.

Can’t wait to explore the rest of the Road Trip stations. Then I plan on making my way through the other thirty-six genres and all those possibilities.

TAYLOR

Taylor Swift doesn’t fill everyone’s teacup, but I stumbled on her latest music video. What a bunch of fun! She dances and sings her way through all sorts of trends in “Shake It Off.” Mostly she’s laughing at herself, not taking things too seriously. But there are some seriously good dancers highlighted in the video. Made me want to dance, and  I laughed out loud. My favorite thirteen-year old laughed, too. That’s a good sign. Best of all it kind of makes me feel younger, which I consider a major plus!

DOG POETRY

Have you heard of Billy Collins? If you’re the kind of person who says they don’t like poetry, then you just need to spend four minutes with this video of Billy Collins in a TED talk sharing two poems (the second one is my favorite) about dogs. Yes. Dogs. Hearing his dry wit makes all the difference if you’re iffy about poetry at all.  Turns out I checked out one of his collections last week at the library without realizing who I’d stumbled on. What a great find!

TWITTERPATED

I think I might have gotten hooked. For those of you still fresh from the womb, i.e. forty years or younger, you might not recognize the term twitterpated. It’s a word that debuted in the Disney movie “Bambi.” It means infatuated or obsessed or smitten. It has nothing whatsoever to do with Twitter, the social media app.

Although, oddly, it’s how I’ve found myself feeling about Twitter recently. There’s something about “tweeting” that feels different from posting status updates. Maybe it’s the challenge of a limited number of characters. There’s a sense of immediacy on Twitter that I find fascinating as well. Whatever it is, I’m tweeting, like a newborn baby bird, uncertain of my wings and voice, but willing to learn to fly.

NOT INTERNET ADDICTED, HONEST

Lest you think all I do involves the internet, here’s evidence to the contrary.

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  • Thursday I danced with my favorite three-year old and favorite one-year old while MSH played the piano. We’ve all got some sweet moves. Really!
  • The desert sage burst into bloom overnight! Check out those purples in my slideshow above. And while you’re at it, take in the yellow blossoms, too. And don’t forget the neon orange Bird of Paradise that brightens the view outside one of my windows.
  • The sunrises this past week left me breathless and glad I got out of bed more than a few times.
  • Enjoyed a candlelight dinner in the cool (yes, cool) evening air outdoors with MSH, music wafting out to the patio from the stereo inside. Tasted better than any five-star restaurant. Nothing tops the view of the night sky either.
  • Did I mention the mile and a half walk home last week in a rare morning rainstorm? I’d recommend it the next time you have a chance. Ditch the umbrella, point your face towards the clouds and let the sky wash life’s dust from your shoulders.
The view just before the downpour.

The view just before the downpour.

Hoping for more rain later today and tomorrow. Either way, dancing’s gonna happen because I’ve got my new tunes on.

~~~~~

Have you found anything new and fun that adds energy to your day?

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Categories: Fun, Music, Outdoors | Tags: , , , , , , , , , , | 2 Comments

We Get By with a Little Help from our Friends

My sister-in-law, Cheri Mitchell, a super-star woman with incredible energy and optimism who’s also a nurse, took off for Nairobi, Kenya a month ago to see what she could do to help lighten the load and smooth the path for a few people there.

The photos she’s sent and the status updates she’s posted have added perspective and angst to my life. I feel so decadent here in America when I see and read about life in the orphanage where she’s volunteering.

Today, I’m sharing a tiny part of what she’s experienced so far, gleaned with her permission, from her Facebook page.

 

 

“Some of the very happy sweet kids at the KCC Slum project. Also a pic of their water supply. Volunteers built a filtration system to clean it. Some previous volunteers started a school there and are doing amazing work. Living conditions are below poverty level yet they are all smiling. I don’t think I have a thing to complain about…Feeling grateful.” 
tents“Same day Thursday, we also visited an IDP camp (internally displaced persons), they live in “tents” made of what ever they can find, old rice bags, plastic sacks, sticks, cardboard, tin, etc. It was truly heartbreaking for me. Overwhelmed with the cycle of poverty, yet again, smiling. The children were so happy to see volunteers and have new people to play with. We played soccer, and some of them taught us some songs.”

“We brought flour with us for the families, bagged it and distributed it to them. They were very grateful and appreciative, some of them did little dances of joy.  Wish we could have brought more… Very humbling day.”
“A clean pit latrine…”
pit latrine

“First day at Wakimai children home.. with Jorge. They need lots of love and play time…there was also puppies and kittens, and baby chickens.”

mortuary sign“Today was the funeral service and burial for a baby boy from the orphanage we are at, he died on Tuesday at the hospital. Somber experience, and very close to home. Heaven has another Angel — feeling sad.”

 

“Today we did some good.  Yesterday we bought cleaning supplies, blankets, diapers and baby goods and we went back to the house today to clean and organize. We swept and mopped and got rid of all the broken and destroyed shoes that didn’t have mates and reorganize their shoe shelves. Folded laundry, hung laundry, fed and played with the kids. Then we went to market… what an awesome experience. Purchased huge bags of corn, beans and an enormous bag of potatoes for the orphanage. It is pictured in the back of the truck.”

“Water tank project..gutters on, tank plot cleared, now waiting on tank..hmmm. african standard time.”

 

doctors and clinic workers“Another help for the wonderful people who selflessly serve at the Uthiru dispensary. They were in need of a foetal heart Doppler. Thanks to donations, the doctor, nurses as well as the expectant mothers can now hear their babies heartbeats in utero. This will help them feel closer to their newborns and encourage them to seek proper prenatal care. God bless contributors. And THANK YOU!!!”

 

Dr. Ester and the wonderful staff at Uthiru dispensary free clinic, with the fetal heart doppler that donations paid for, and medications received from NVS. Thank you so much contributors. God Bless you.”

“They could really benefit from some more donations, quickly. There are some incredible stories here, some miraculous, mostly sad tho. The kids range from 2 months to 14 yrs. There’s 62 kids and one sweet woman with a helper to run the place. It isn’t funded by government and relies on volunteer help and donations.”

Cheri and Stephi

Cheri and Stefi

“We have done some things here to greatly increase the quality of life for these children.”

“So much more can be done. Winter is here and not all children have blankets. Our donations even helped get a little boy, who was hit by an angry neighbor, a CT Scan. He has been ill since the incident.”
“Thank you again for all who have donated and if you still want to, and can, here is the site again. God bless you, we only have a couple more weeks here and I really want to make a difference for these sweet children.”
I hope you can help her to help these sweet children. 
Maybe we could skip one morning’s latte’ this week, or go without an afternoon smoothie, forego tomorrow’s burger and fries and brown bag it, or rent a movie instead of going out and send the difference. Just that much can go so far. Every bit helps Cheri to help them immediately and directly.

 

 

Categories: Love, People, The World | Tags: , , , , , , , , , | 6 Comments

Color My World

I bring my binoculars out walking lately hoping for some fun sightings. I saw a coyote frolicking in one of the ponds last week, but that was twelve feet away. And I’ve heard there’s a bobcat in the area. That’d be fun to see from a distance. And you never know when some odd or unfamiliar bird will be flitting about.

All of today’s delights were up close and colorful. That’s surprising because the high temperatures have crossed the century mark. I think of summer here in the desert as drab black and white and gray. Even the color of sand seems to bleach out in the heat after a month or two. This morning’s walk through the local riparian preserve proved me wrong.

When I saw these tiny bursts of yellow with their brown buttons looking perky and bright I caught myself smiling.

photo 2-2 copy 9These fuchsia blooms won’t last much more than another day in such heat.

photo 4-4 copyLike pearls on a vine, these puff-balls diffuse the sunlight and capture the eye with a humorous elegance.

photo 1-5 copy 3A smallish black bird with christmas red markings under its wings showed up along the trail, but flew off before I could get my camera focused.

Red Penstemon tempt the hummingbirds and brighten the landscape.

photo-24 copy 2This gray rabbit dug a trench in the gravel and cradled himself in its coolness. His coloring and the rock colors match almost perfectly. If not for his face twitching and his dark distinctive ears I’d have missed him lying there. For all the hundreds of bunnies I see every time I walk here, I’ve never seen this behavior before. Reminded me of how a dog will splay out flat on tile to chill its body down on a warm day.

photo 4-3 copy 3Orange makes it mark among pale greenery, showing off in a concentrated saturation of color.

photo 2-3 copy 3The Saguaro are blooming with bright white flowers, still open even in the bright light of day.

photo 3-4 copy 4And here a tree sports yellow puff-balls, like dollops of paint splattered about by a rambunctious child.

photo 5 copy 2I nearly stumbled into a white Egret looking every bit as angry at being spotted as I delighted in sighting him. He stayed put for my photo, so I figure he must have had his eye on a juicy fish or he’d have flown off the minute I walked along.

photo 3-5 copy 2These brown cattails seem so foreign in a desert environment. But then, I have to remember I’m walking in a riparian area, with an abundant and consistent water supply. What a brilliant and delightful way to reclaim water and refill an aquifer.

photo-23 copy 3Green, of course, plays a dominate role along my entire route. Thank goodness for that. I’m not sure what I’d do without green growing things in my world.

photo 1-4 copy 6I didn’t expect to see blue, except for the sky, while on my walk. Blue flowers just don’t occur very often. But then, wandering down to the water’s edge, two fluorescent blue dragonflies chased each other across the water’s surface. Not much bigger than an inch in length, a photo of them wasn’t a realistic possibility. But, I did capture the scene where they played among the reeds and rocks and water.

Every color I could hope for showed up today as I walked. I’d call that a promising start to my day, wouldn’t you?


“I thank you God for this most amazing day, for the leaping greenly spirits of trees, and for the blue dream of sky and for everything which is natural, which is infinite, which is yes.” ~ e.e. cummings

Categories: Nature, Outdoors, phoenix | Tags: , , , , , , | Leave a comment

A Simple Solution in a Latin Phrase

I ran across a most interesting Latin phrase yesterday.

Solvitur ambulando: “it is solved by walking.”

Stumbling on that phrase coincided with conversations I’d had with two different people hours and miles apart. All three converged into a kind of signpost toward an answer.

photo 5 copy“Exercise isn’t always the answer. Sometimes it’s rest. But I can think of few situations that wouldn’t be improved by a nice walk outside.” ~Kettie Olsen

photo 4-3 copy 2“All truly great thoughts are conceived while walking.” ~Friedrich Nietzsche

photo 1-4 copy 4“If you seek creative ideas go walking. Angels whisper to a man when he goes for a walk.” ~ Raymond I. Myers

If you can’t find me, I’m probably out walking.

Categories: Exercise, Nature, Outdoors | Tags: , , , , , | Leave a comment

Much More than Faces and Places

One of the advantages of a smart phone lies in having a camera always on hand. I think I like that more than the texting thingy. I use it like most people use a notebook.

Written on a mirror, so it's a little tricky to read.

Written on a mirror, so it’s a little tricky to read.

If I’m running low on a hair product, I snap a quick picture of it, so I can remember the brand, and which scent and what size and whatever other details will baffle me as I stare at three hundred options for that kind of hair product.  Saves me some serious mind bogglement. (Is that a word: bogglement? Well, it is now.)

Hangs from my rearview mirror. Bought it in Truckee, California.

Hangs from my rearview mirror. Bought in Truckee, California, while visiting Lake Tahoe. Good advice, don’t you think?

Headed to the grocery store to pick up ingredients for one of those recipes that have a zillion items in them, I just point and click a picture of that recipe card or page and voilà, there’s a photo of my grocery list. Nice.

Found another gift of a rock. I wrote about those here.

Found another gift of a rock. I wrote about those here.

I also photograph things in magazines at the doctor’s office, t-shirts people are wearing that make me smile, and things written on chalkboards and strange signs. And anything else that strikes my fancy.

A greeting card on someone's fridge.

A greeting card on someone’s fridge.

I ran across a few that made me smile and I thought I’d just throw out a random blog post with them included.

T-shirt, still being worn. Captures how I feel, especially on Mondays.

T-shirt, still being worn by a favorite teenager. Captures how I feel, especially on Mondays.

Long story short. Use your camera to capture more than faces and places. I’m sure glad I do.

 

Categories: Fun | Tags: , , , , , | 1 Comment

A Recipe for Spring

We didn’t get much of a winter around Phoenix this year. I think I covered plants to protect them from freezing one time. I’m not complaining. Flowers still bloom and in fact thrive from last fall’s plantings.

Today’s post is in homage to spring, or what few weeks we have left of it here. It’s not long before the heat locksteps itself into its summer encampment. So I’m reveling in what I can.

If you’re still cabin-bound with snow and ice and freezing temps, maybe this can give you hope of things to come.

Here’s this year’s version of my recipe for Spring.

To one small plot of ground add the following:

photo 2-2 copy 8

Fresh jalapeno’s

Fresh jalapeno’s,

Cilantro

Cilantro

Cilantro

Tomato plants. (These have some petunias nearby for a dash of color and interest.)

Tomato plants. (These have some petunias nearby for a dash of color and interest.)

Tomato plants

Basil, comes in handy for more recipes than this one.

Basil, comes in handy for more recipes than this one.

And don’t forget Basil

I used Romaine, but any will do.

I used Romaine, but any will do.

Newborn tiny lettuces, which hopefully grow quickly before the heat makes them bolt could liven up the flavor of your spring.

Newborn flowers, also known as seedlings if you forget what kind you planted there.

Newborn flowers, also known as seedlings if you forget what kind you planted there.

Add some newborn flowers of various types. (Hopefully, unlike me, you mark which kind you planted where so you know what they are when they sprout.)

Time, patience, kindness, love, they're interchangeable, really.

Time, patience, kindness, love, they’re interchangeable, really.

Mix well and water often and gently.

Bake for a little bit of time and with some patience thrown in for good measure.

Grapefruit, still a few unpicked on the tree, and  their blossoms, bring a particular sweetness to this recipe.

Grapefruit, still a few unpicked on the tree, and their blossoms, bring a particular sweetness to this recipe.

Top off with some fragrance as well, like grapefruit blossoms, which in the evening become particularly intoxicating on the cool air.

photo 4-2 copy 5

Serve on a platter of surprising wildflowers, this pink one showed up among the yellows and oranges, all by itself and makes a sweet addition.

Gnome 1

Gnome 1

What garden is complete without a gnome?

Gnome 2 (they won't tell me their names)

Gnome 2 (they won’t tell me their names)

I added two as a nice garnish.

Bird. This one's pretty quiet.

Bird. This one’s pretty quiet.

Although real birds will visit, I also garnish with a little bird of my own.

Some new leaves on a tree add a nice touch.

Some new leaves on a tree add a nice touch.

Serve alongside anything else you might want to add: new leaves, penstemon, or even a bird bath.

Penstemon comes in many colors, choose your favorite.

Penstemon comes in many colors, choose your favorite.

I think you’ll enjoy this recipe, or any variation you decide to make of it.

Note the bird bath in the corner, attracts birds and toddlers alike.

A bird bath attracts birds and toddlers alike.

You can never go wrong with Spring. It’s fresh, lively, invigorating, and full of hope.

Dig in and enjoy as soon you can!

Categories: Gardening, Hope, Nature, Outdoors, phoenix | Tags: , , , , , | 4 Comments

The Winds Will Blow

Thursday Afternoon:

The current variety of stomach bug snuck up on me  from behind and attacked in full force with vengeance and slaughter as its only aim.

Thursday Night:

The wee hours brought a thunderstorm that parked itself over our house and proceeded to play a few frames of Bowling with the Gods. In my semi-delirious state I thought perhaps they’d be carrying me away when the games played out.

Friday Morning:

Surprisingly I woke in my own bed the next morning, spent, still spinning a bit but able to walk. I slogged to the front door and peeked out to see what havoc had rained down whilst I attempted sleep. A gray sky still hovered low and ominous save for a small area of sunlight valiantly attempting a go at it. I grabbed my camera and captured this image.

photo-19 copy 15

All gray sky but this one small area of sun trying to break through.

And with this scene I also captured a desire to go outside, under that sky. I wanted to capture a few lingering raindrops, to feel the fresh air on my pallid skin. More than anything I wanted to replace the rancid indoor air of my lungs with this ozone enhanced and rain cooled wonderful misty infused oxygen.

Friday Noon:

I’m sure I’ve never walked so slowly through the Riparian. My energy levels sat near zero, but my wish  outdoors drove me there almost as much as the car did. My slow pace lent itself to noticing things I sometimes miss. The overcast skies kept the wildlife active and vibrant where they’re usually subdued and snoozing at midday.

Friday Afternoon:

I’d certainly walked too far for how ill I’d felt the day before, but the effects of nature’s tender cloud filled  embrace had worked magic on my heart.

Saturday:

Here I share a few of the glories available less than one mile from my home. I think it’s time I made a regular practice of visiting there as I did a few years ago.

“Nature’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop off like autumn leaves.” ~ John Muir

Categories: Nature, Outdoors, physical health | Tags: , , , , , , , , | 4 Comments

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